Kerala's traditional green tea

How to select the best green tea from online store? This question is quite prominent from people. Several factors decides the quality of green tea. Quality of products and reliability of company are some of the main factors which decides the quality of green tea. For example, hibiscus rosasinensis is a main herb added for the preparation of green tea.

Today, it is one among the top sold traditional green teas from Kerala. Let's see here the health benefits of green teas that can be easily availed from Kerala. Improving hair health is one of the main health advantages of including green tea in daily diet. Hibiscus rosasinensis is one among the renowned plants for improving hair health. It nourishes hair follicles and prevents a wide range of health issues like hair fall and dandruff.

Curing acne is another main health benefit of including hibiscus rosasinensis tea in daily diet. It improves skin tone naturally without inducing any side effect on user. You can use this herbal tea both internally and externally. Today, green tea extract is a common ingredient added in many skin care products like soaps. improving cardiovascular health is another main benefit of including green tea in daily diet.

Heart problems can happen due to many reasons like high stress and high cholesterol level. You can prevent this condition by including green tea in diet. It relaxes nerve cells and minimizes the risk of anxiety, depression and stress. Those people in search of a safe cure to make body free from nervous disorders can include green tea in their daily diet.

Enhanced cognitive power plays a great role in performing all your daily life activities. Anti-oxidants enriched in hibiscus rosasinensis tea fights against free radicals and prevents the aging of cells naturally. This in turn reduces the risk of cognitive decline in human beings. How long can we take green tea? Green tea can be consumed for any long period of time. Generally, it is advised to drink two cups of green tea per day.

As per studies, this herbal tea is also found to be very effective to improve the natural production of digestive enzymes. Healthy lifestyle in combination with herbal teas can provide you wonderful advantages. It reduces your stress level and minimizes the occurrence of many health issues like Parkinson's disease.

Flushing out toxins from body is another health benefit of including green tea in daily diet. Accumulation of toxins in body is reported to be as a main cause of many health issues. Today, you can easily reduce this health issue by including green tea in daily diet.